
About me
Hello! I’m Skyler Rhoads, your dedicated personal trainer in Palm Harbor. With certifications from the National Academy of Sports Medicine (NASM) and advanced education from the National Personal Training Institute (NPTI) in Tampa, I bring a wealth of knowledge to our training sessions. Over the past six years, I’ve had the privilege of guiding clients toward their fitness goals.
My passion lies in empowering individuals to enhance their health through strength training and muscle building. Strength training has profoundly transformed my life, and I’m committed to demonstrating how it can do the same for you. Together, we’ll embark on a journey to boost your physical fitness and mental well-being, fostering a balanced and fulfilling lifestyle.
Skyler Rhoads Personal Training offers expert-led group and personal training inside Contour Fitness, a clean, air-conditioned, and meticulously maintained gym designed for results and comfort. Every session is thoughtfully programmed to help you build strength, improve mobility, and boost confidence—whether you’re training one-on-one or alongside a motivating group.
Contour Fitness provides a welcoming, professional environment with top-quality equipment, spotless facilities, and climate-controlled comfort so you can focus fully on your workout. At Skyler Rhoads Training, we believe consistency thrives in a space that feels good to walk into—organized, energized, and supportive of every fitness level.
Train smarter. Train stronger. Train in a gym that’s as committed to your success as you are.



Titi Simone recommends Skyler Rhoads – Personal Trainer.
Having a personal trainer is all about connecting with the right person, and Skyler is excellent. He creates a safe and comfortable space for me and my daughter to train. We feel supported and motivated, and we can push ourselves without judgment. It’s the best vibe to crush my fitness goals! Also, he is so knowledgeable.
Becky Barberis recommends Skyler Rhoads – Personal Trainer.
He’s kind takes the time to work with you. But also make it fun to work out. Showing me all equipment so I don’t hurt myself was a plus for me, now I can walk into a gym with confidence that Skyler gave me . Still gotta sneak in some peanut butter cups…..shhhh.

First Session is always free, NO Contracts!
First Session is always free, NO Contracts!
First Session is always free, NO Contracts!